Jet Lag - Time Zone Shifter 2.9.2

Jet Lag - Time Zone Shifter 2.9.2

Burak GUNER – Freeware – iOS
out of 3 votes
Latest Version
2.9.2
Safe to install
VERY GOOD User Rating

Jet Lag Manager offers a comprehensive approach to minimizing the effects of jet lag through personalized recommendations tailored to individual travel schedules. This application assists users in adapting more efficiently to new time zones by providing detailed guidance on sleep, melatonin usage, sunlight exposure, and caffeine intake.

Key features include:

  • Customized Jet Lag Plan – A personalized timetable designed for pre-flight, in-flight, and post-flight adjustment strategies.
  • Sleep and Melatonin Optimization – Precise instructions on optimal times for sleep and melatonin supplementation to facilitate quicker acclimatization.
  • Sunlight and Caffeine Advisory – Evidence-based recommendations on the ideal periods for sunlight exposure and caffeine consumption.
  • User-Friendly Interface – Users simply input their flight details to receive a structured, step-by-step plan.

The app aims to streamline the travel experience by reducing typical symptoms such as fatigue, headaches, and insomnia, promoting a smoother, more energized journey.

Note that access to personalized plans requires an active subscription, with options available on a monthly or annual basis. Subscription services automatically renew and are cancellable at any time. For further details regarding terms of service, visit this link.

Overview

Jet Lag - Time Zone Shifter is a Freeware software in the category Education developed by Burak GUNER.

The latest version of Jet Lag - Time Zone Shifter is 2.9.2, released on 06/12/2025. It was initially added to our database on 06/12/2025.

Jet Lag - Time Zone Shifter runs on the following operating systems: iOS.

Users of Jet Lag - Time Zone Shifter gave it a rating of 4 out of 5 stars.

Pros

  • Helps users adjust to new time zones more efficiently.
  • Provides customizable plans to suit individual travel schedules.
  • User-friendly interface for easy navigation.
  • Includes features like reminders and tracking to support sleep and activity adjustments.
  • May reduce jet lag symptoms and improve overall travel experience.

Cons

  • Limited to mobile platform, not available as desktop software.
  • Effectiveness may vary depending on user consistency and adherence.
  • Lacks extensive scientific validation for all features.
  • Design and features may be basic compared to more comprehensive health apps.

Screenshots (Click to view larger)

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